Research and studies suggest that the sexual desires of women are known to fluctuate over the years naturally. The presence of low libido in women may often coincide or even overlap with the beginning or end of a relationship, menopause, or a big life change such as pregnancy, illness, change in environment, loss of a loved one.

However, if the lack of interest to engage in sexual activity continues or returns only to cause more personal distress, you may be suffering from a condition known as sexual interest disorder.

There are several medicines available for managing low libido in women. But if you wish to keep away from medicines, there are also life and habitual changes you can make, along with sexual techniques and the best sex guide that can help you with the problem. These guides can give you solutions that can wonderfully change your sex life and can bring smile to you and you and your partner’s face.

Sex Guide

What causes low libido?

There are several reasons for the presence of low libido in women. They may be the result of becoming too overfamiliar with your partner, absence of sexual attraction, poor communication, physical sexual problems, unresolved arguments, and facing difficulty when it comes to trusting one another.

 Problems may also be caused due to:

  • Stress, anxiety, and exhaustion – Any of three may tend to be all-consuming and have certain major impacts on the woman’s happiness, including their desire to engage in sexual acts. Constant stress, anxiety, and the feeling of tiredness aren’t good for the mind, body or soul.
  • Depression – Depression is different from simply the feeling of unhappiness; it is a medical diagnosis and can have severe effects upon your sexual drive. This is because it causes feelings of extreme sadness, hopelessness, and loss of interest and pleasure in things you once enjoyed. Low libido may also be an effect of antidepressants.
  • Drugs and alcohol – High levels of alcohol and drugs in the bloodstream may also result in the loss of sexual appetite.
  • It may also be caused by the inherent consumption of medication for a long period.

If you suffer from any of these symptoms, you do not have to worry, and it is completely normal. Just be sure to contact a sex guide that can provide you with better solutions. Your guide and Your doctor will help you the best, as every situation is different.