Whether dealing with intimacy concerns or intimacy concerns, a sex therapist can help. Individuals and couples benefited from sex therapy sessions. Talking about sex topics is different for many people, especially on sexual health problems, which is harder. Several bedroom issues may go beyond the scope of what you discuss with the therapist, such as:
- sexual performance
- low libido
Once these topics get involved in couples’ sexual issues, sex therapists can get involved. These are trained professionals focusing on various aspects, such as:
- human sexuality
- healthy sexual behavior
Does sex therapy help you and your partner? You can only get an answer to this after you know how the therapists can deal with the said sexual dysfunction.
Sex therapy and therapists
The therapist is a licensed mental health specialist with extensive education and training. It specializes in sex therapy with mental health. Sex therapists can also be psychiatrists or psychologists or maybe doctors with psychotherapy training. The therapist specializes in different areas, such as:
- sexuality and sexual functioning
- intimacy
- relationships
Sex therapists are adept at addressing various concerns, including:
- issues about sexual desire
- ejaculation-related problems
- trouble orgasming
- painful sex and more
What do sex therapists do?
Sex therapists help treat different kinds of sexual dysfunction with psychological impacts or causes. These therapists can help deal with life and relationship issues relating to sex. The therapists do this in different approaches:
- supportive
- nonjudgmental
- inclusive
- safe environment
Sex therapists don’t treat any physical or medical conditions affecting sex, such as low testosterone.
Sex therapists use a mix of evidence-based treatments to help improve sex lives. It involves making a talking relationship to set and evaluate the following:
- feelings
- thoughts
- behaviors
The different types of psychotherapy for sex therapy include:
- Cognitive behavioral therapy
- Couples communication techniques
- Emotion-based therapy
- Mindfulness-based interventions
Sex therapists can prioritize confidentiality and maintain privacy. It is a part of the professional code of ethics. The therapists violate patient confidentiality and risk losing the ability to practice therapy.
Sex therapy sessions
During the sessions, you and the therapist resolve and adjust thoughts and behaviors impeding your sexual life. The therapist asks questions about the following:
- Beliefs about sex
- Sex education
- Health and sexual background
- Specific sexual concerns
Sex therapists are aware that the topic can be awkward and uncomfortable. So, they do their best to make you feel comfy. Sex therapy sessions don’t involve sexual activity between the client and the therapist.
